Business Directory
Zenna Wellness
Zenna Wellness has been the premier Yoga studio in Berlin for over 8 years.
Chrissy's studio offers yoga, meditation, Sound therapy, Reiki and so much more.
Chrissy is also Co-Owner of the Healing Arts Center of the Eastern Shore
Berkleigh Diaz
Happiness & Health Motivator
Berkleigh is a Certified Children's Yoga Instructor, 200HR Yoga Instructor and Happiness Coach.
She offers private and group sessions of Yoga, Mindfulness, Nature Based Education and Happiness Coaching
Berkleigh is also Co-Owner of the Healing Arts Center
E m a i l :
B e r k l e i g h @ e s h e a l i n g a r t s c e n t e r . c o m
Alexis Southward- Artist
Alexis Southward B.F.A.
Co-Owner of the Healing Arts Center
Alexis is a freelance fine artist living and working on the Eastern Shore of Maryland. Listening to intuition with every brush stroke and mark made, her work is the accumulation of emotions, love, fantasy and the dreamscapes of her subconscious. Alexis works to capture the light and dark that lives within all of us with bright colors and deep shadows.
Alexis is also the Lower Shore Lead for the Be SMART program. Through Education and Outreach with community partners, she helps spread the word about keeping unsecured guns out of the reach of minors. She is always looking for volunteers to help get out this important message.
Learn more about Be SMART: www.besmartforkids.org
Journey of the Heart
At Journey of the Heart, Bethann specializes in supporting and guiding people through the healing process of grief and loss. We understand the need to have someone listen with an open and non-judgmental heart and to discover and complete what has been left emotionally unfinished from any one of 40+ losses they have experienced.
Ocean Front Counseling
Ocean Front Counseling provides services and support to children and adults with cognitive, psychiatric and autism-related disabilities and their families across the nine counties of Maryland’s Eastern Shore.
Phone: (410) 973-2301
Phone2: (302) 604-2424
Fax: (410) 973-2305
Website:
Delmarva Health thru CBD
We are a locally owned apothecary that serves our community by providing premium CBD products and education. You can shop in person or online on our website.
Intentional Well Life3 LLC
Intentional Well Life3 LLC is a consulting practice founded by Tasha Thomas, a licensed clinical professional counselor and educator. IWL3 focuses on supporting your holistic wellness needs from a mental health perspective incorporating spirit, mind and body. We work with you to achieve holistic wellness by offering tools that facilitate healthier balance and insight to personal and professional relationships. Our methods to support this goal include educational and experiential seminars, support groups, coaching and consultation.
For more details: Contact Tasha Thomas, LCPC
hello@iwl3.org 443 924 6471
Restorative Health & Wellness
Restorative Health and Wellness provides complementary solutions for health problems such
as weight loss, insomnia, anxiety, IBS,
urinary incontinence,
and smoking cessation.
Rather than reliance on prescription medication, the program provides tools and
accountability to achieve individualized patient goals in a safe, nurturing and nonjudgmental setting with the goal of restoring vitality and promoting longevity.
Susan Adkins, PA-C graduated in 2009 with a M.S. degree in Physician Assistant Studies.
Her medical career includes primary care, rehabilitation, occupational and obesity medicine.
Sue’s background in medicine, wellness, and counseling includes corporate wellness
programming, personal training, and exercise classes. Her client list includes Honeywell,
Johnson and Johnson and McNeil Pharmaceuticals.
In her leisure time,
she enjoys walking,
sailing and paddle boarding with her dogs, and spending time with family and friends.
To schedule an appointment or free consultation on-line, please go to:
https://ScheduleSue.as.me/
Or call 215-313-2434 or e-mail to susan.restorehealth@gmail.com
Grace Center for Maternal and Women's Health
The Grace Center is a premier maternal health and resource center providing services and programs aimed at helping young parents along the journey of parenthood.
We offer a program called R.I.S.E.:
Raising
Independent &
Skilled
Employees
Through state funded grants our program offers youth ages 16-24 an opportunity to Improve their job skills, further their education and find employment.
Jasmine Dennis,
Executive Director
jdennis@gracematernalhealth.org
Kia Hallett,
R.I.S.E. Program Manager
lhallett@gracematernalhealth.org
443.513.4124
Bloom Physical Therapy & Wellness
Dr. Sarah H. Oleksak, PT, PCS
Dr. Sarah Oleksak is an expert in functional movement for women and children. She serves the lower Eastern Shore of Maryland. Dr. Sarah is passionate about helping those with pelvic floor and neuromuscular concerns in pregnancy/post-partum and the early pediatric period in order to facilitate bonding and connection between caregiver and child.
www.bloomphysicaltherapyandwellness.com
410.231.2661
Lemonade Bookstand
At Lemonade Bookstand our mission is to provide literacy resources and bibliotherapeutic supplies to children with mental and physical disabilities.
By providing reading and writing materials we are giving these local children bibliotherapeutic tools, as well as educational supplies, to further their at home literacy learning and alternative healing.
Any child living in Wicomico, Worcester, or Somerset county, ages 0-18, who has a behavioral, mental, emotional, physical, or learning disability are eligible to apply to be in our program.
Maryland Integrative Health
Dr. Tricia Thompson
Tricia brings more than 20 years of experience as a physician to your root cause healing. Using Integrative and Functional Medicine approaches, her goal is for you is Whole Hearted Wellness!
Rebecca Sirman Yoga
Rebecca's classes weave yogic philosophy with asana, pranayama & medititation. Her teaching and trainings honor the history and tradition of the centuries old practice of yoga, while also recognizing that we exist in the 21st century.
She offers teacher trainings in Maryland and Delaware, private Yoga sessions and group classes at multiple studios in the Ocean City area.