This holiday season, soothe your mind, revitalize your body, and restore your soul with gentle movement, self-reflection, and deep restoration.
The science is clear:
- the body cannot heal unless it is in a relaxed state;
- you cannot physiologically be anxious and relaxed at the same time; and
- sleep and rest are different - we need both!
Beginning with gentle, breath-centered movement, followed by luxurious restorative postures, this workshop is designed to pacify your body's nervous, digestive, and immune systems to facilitate healing and relaxation.
Join local Yoga Therapist, Kelli Anders, M.S., C-IAYT, RYT500, founder of Balanced Yoga & Wellness, assisted by Tana Martin and Lora Cole, from 10am - 12:30pm on Sunday, December 22nd at Zenna Wellness & Yoga Studio in The Healing Arts Center of the Eastern Shore.
Due to the heavy use of props, space is limited and advanced registration ($40) is required by 12/20. Snag your spot today at: https://tinyurl.com/bywfam ('Workshops' tab). If you prefer to register by phone, or have any questions or concerns, please call or text Kelli at (410) 812-2119, or by email at firstname.lastname@example.org.
Private Readings with Medium Hope Taylor - Zenna Wellness
Hope Taylor, Psychic Medium, will be offering 45-minute private readings! If you have attended one of her events or would like to experience a private reading with her - we'd love to have you join us!
$185 for a 45-minute reading for one person. $50 each additional person up to 3 max for family sessions. Must be 16 years of age to attend.
Sorry no cash at the door. To hold your spot you must book with the schedule link above.
Please, arrive 5-10 minutes early for your appointment to make sure you receive the amount of time you booked as appointments will run back-to-back with only 10 minutes in between. No refunds will be offered for missed appointments.
Find more about Hope WWW.HOPETAYLORMEDIUM.COM
For legal reasons we must inform you that this demonstration is for entertainment purposes only, and is at no time a substitution for professional services. Should you receive a reading, Hope Taylor assumes no responsibility for what you chose to do with the information provided, as the information is subject to personal interpretation. At no point should the information provided be a substitution for medical, financial, legal, or psychological services.
Messages from Heaven with Medium Hope Taylor - Zenna Wellness
Group events are healing for all who are present. If you have been missing a passed loved one please join Evidential Medium Hope Taylor as she validates your loved ones with evidence, personality, memories and messages of love.
Hope will provide as many connections and messages as possible. Although all attendees are not guaranteed a personal reading during this event, there is so much comfort in knowing that all of our passed loved ones are present as Hope delivers evidence and messages to those read.
Bring out your little ones on December 22nd, from 4-5, for a gift workshop with Miz Liz where they’ll create beautiful edible birdhouses for loved ones (either 1 large or 2 small, please choose in advance) decorated with cranberries, seed and other seasonal bits.
It's time to reflect and give gratitude for 2019 and get excited and set heart felt intentions for 2020!
Join Berkleigh 10:30-12:15PM for a fun Mom/Dad & Me class which will include breathwork, silly Yoga, creating extra silly New Years hats, prayer flags for the new year, snacks & drinks, and a special ball drop together at noon!
It's the perfect way to ring in the New Year with your little ones!
Event structured for children ages 3/4 Years- 7/8 Years
$35/Parent & Child
Cost includes; snacks, drinks, instruction, and art materials