Weekly Yoga Schedule

Zenna Wellness Yoga & Sound Studio offers weekly Yoga & Meditation classes. For a full list of services and membership options please visit www.zennawellnessyoga.com

Monday

5:30 PM Yoga Flow

7:00 PM Sound Healing Sessions every 2nd and 4th Mondays with Chrissy OR Hamilton $30 suggested donation per attendee is requested

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Tuesday

9:00 AM Yoga Flow

10:30 AM Aerial Yoga *Must reserve a hammock

5:30 PM Gentle Yoga Flow

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Wednesday

9:00 AM Feel Good Flow

5:30 PM Beginner Aerial *Must reserve a hammock

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Thursday

9:00 AM Yoga Flow

10:30 AM Aerial Yoga *Must reserve a hammock

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Friday

9:00 AM Power Flow

10:30 AM Gentle Meditative Flow

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Saturday

10:30 AM All Levels Flow

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Sunday

8:30 AM Power Flow

Zenna Wellness Yoga & Sound Studio offers:

Yoga

Meditation
Sound Therapy

Reiki

Aerial Yoga

To sign up for a weekly Yoga class or for a full list of services, and membership options please visit www.zennawellnessyoga.com

of the Eastern Shore

The Healing Arts Center